Your breastfeeding journey is yours, and yours alone. Breastfeeding is different for everyone, and we all have our own goals in mind of how we’d like to feed our baby. We may plan to feed for three days or three years, use a bottle, or breastfeed until our baby decides to stop on their own. The reality is your breastfeeding journey may look a little
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So far Lisa Butler has created 2 blog entries.
Lisa, founder of Sporty Mama, shares her postpartum gym experience. Here I was, 12 weeks postpartum and ready to get back to the gym. Or so I thought. Being an avid gym lover, it was somewhere I wanted to be. The gym was a place I could focus just on me, on my health, and I needed it. I missed it. My body was still